Liz Cox, MA
elc1551@gmail.com
"I want to help you with the things you’re ready to get help with: big trauma, small trauma, issues large and small, tough relationships, and the troubles and burdens that are too heavy for one person.
I want to work with:
Individuals
Couples & families
All ages, ethnicities, & orientations
My areas of particular interest:
Trouble sleeping/insomnia
Trauma
Chronic pain
Anxiety, depression & grief
Relationships
Some of my therapeutic approaches:
EMDR (Eye Movement Desensitization & Reprocessing, for trauma specifically, but surprisingly versatile for a number of things)
Cognitive Behavioral Therapy for Insomnia (when you’ve tried the rest, this is the best)
Pain Reprocessing Therapy (for chronic pain)
Solution-Focused Brief Therapy (a less why and more how, goal-oriented kind of therapy)
Family Systems Therapy (it’s your great-grandmother’s fault, just kidding, but sort of)
Grief and Loss (not just bereavement, there are many kinds of loss)
Anxiety & Depression (practical approaches)
General Wellbeing (sort of like a check-up but for your mental health)
Phobias
Suicide Prevention (crisis & counseling on access to lethal means & assessment)
And more, you can always just check with me