Charlene Heck, MA

Charlene Heck, MA
(865) 375-7023
bugnbeansmom@gmail.com

I once read a social media post that said," If you can't see the light at the end of the tunnel, I will sit with you in the dark." Life happens and not always in a positive way. Even good days can be stressful.  Some days, you don't feel like talking, that is okay; we can sit and do whatever you need. I do not promise to "fix you," but I do promise to help you heal and get back to life as it was meant to be. Everyone heals differently. What is important is that you heal your way and know you are not alone. It is important to love yourself so that others can also love you. I offer a variety of services, including help in healing. Whether it be anxiety, depression, Infant loss, grief and loss, Autism, ADHD, learning disabilities, body dysmorphia, or anything in between. I offer a positive and realistic approach to healing the mind, body, and spirit. Everyone needs someone they can talk to. More importantly, someone to listen. I offer a listening ear and a comfy chair. I want you to be comfortable with your surroundings and feel safe. Positive brings positive. Some days, that is easier said than done. I understand, and I want to stand beside you on this journey to recovery and a renewed you